Haṭha Yoga Pradīpikā / 2.19 Signs of clean channels

2.19

Haṭha (हठ) Yoga Pradīpikā (प्रदीपिका)

यदा तु नाडीशुद्धिः स्यात् तथा चिह्नानि बाह्यतः ।
कायस्य कृशता कान्तिस् तदा जायते निश्चितम्
yadā tu nāḍīśuddhiḥ syāt tathā cihnāni bāhyataḥ |
kāyasya kṛśatā kāntis tadā jāyate niścitam

The line

When the channels are clean, the outer signs arise for certain: the body becomes lean, and a glow comes.

नेपालीमा

नाडी सफा हुँदा बाहिरी चिह्न निश्चय नै आउँछन्। शरीर दुब्लो हुन्छ र कान्ति आउँछ।

Where it sits

2.20 adds the inner signs.

Split: yadā (यदा) tu (तु) nāḍī (नाडी) + śuddhiḥ (शुद्धिः) syāt (स्यात्) tathā (तथा) cihnāni (चिह्नानि) bāhyataḥ (बाह्यतः) / kāyasya (कायस्य) kṛśatā (कृशता) kāntis (कान्ति) tadā (तदा) jāyate (जायते) niścitam (निश्चितम्)

Sanskrit, in depth

The words

WordGrammarSense
yadā (यदा)indeclinablewhen.
tu (तु)indeclinableand. A slight turn in the sentence.
nāḍī-śuddhiḥ (नाडी-शुद्धिः)nominative singulara channel; pure.
syāt (स्यात्)optativewould be.
tathā (तथा)indeclinableso.
cihnāni (चिह्नानि)nominative or accusative plural, neutera sign.
bāhyataḥ (बाह्यतः)nominative singularas this verse uses the word.
kāyasya (कायस्य)genitive singularthe body.
kṛśatā (कृशता)nominative singularleanness.
kāntis (कान्ति)form in the lineradiance.
tadā (तदा)indeclinablethen.
jāyate (जायते)presentis born.
niścitam (निश्चितम्)nominative or accusative singularcertainly.

Sanskrit in this line

The quarters run 16, 16 syllables. A hyphen in the split is a compound joint, a teaching mark, and the voice joins it.

Say it back

Cover the English and say the verse in one sentence. When the channels are clean, the outer signs arise for certain: the body becomes lean, and a glow comes.