Haṭha Yoga Pradīpikā / 3.90 Semen and mind

3.90

Haṭha (हठ) Yoga Pradīpikā (प्रदीपिका)

चित्तायत्तं नॄणां शुक्रं शुक्रायत्तं च जीवितम् ।
तस्माच् छुक्रं मनश् चैव रक्षणीयं प्रयत्नतः
cittāyattaṃ nṝṇāṃ śukraṃ śukrāyattaṃ ca jīvitam |
tasmāc chukraṃ manaś caiva rakṣaṇīyaṃ prayatnataḥ

The line

Men's semen depends on the mind, and life depends on the semen. Therefore semen and mind are to be guarded with effort.

नेपालीमा

पुरुषहरूको वीर्य मनमा निर्भर हुन्छ, र जीवन वीर्यमा निर्भर हुन्छ। त्यसैले वीर्य र मन प्रयाससहित जोगाउनुपर्छ।

Where it sits

Śukra (शुक्र) is semen, the drop by another name. The verse ties it to the mind.

Split: cittāyattaṃ (चित्तायत्तं) nṝṇāṃ (नॄणां) śukraṃ (शुक्रं) śukrāyattaṃ (शुक्रायत्तं) ca (च) jīvitam (जीवितम्) / tasmāc (तस्माच्) chukraṃ (छुक्रं) manaś (मनश्) caiva (चैव) rakṣaṇīyaṃ (रक्षणीयं) prayatnataḥ (प्रयत्नतः)

Sanskrit, in depth

The words

WordGrammarSense
cittāyattaṃ (चित्तायत्तं)nominative or accusative singularas this verse uses the word.
nṝṇāṃ (नॄणां)form in the lineof men.
śukraṃ (शुक्रं)nominative or accusative singularsemen.
śukrāyattaṃ (शुक्रायत्तं)nominative or accusative singularas this verse uses the word.
ca (च)indeclinableand.
jīvitam (जीवितम्)nominative or accusative singularlife.
tasmāc (तस्माच्)form in the lineas this verse uses the word.
chukraṃ (छुक्रं)nominative or accusative singularas this verse uses the word.
manaś (मनश्)form in the linemind. manaḥ (मनः) before a vowel in sandhi, or the stem.
caiva (चैव)indeclinableand indeed.
rakṣaṇīyaṃ (रक्षणीयं)nominative or accusative singularto be protected.
prayatnataḥ (प्रयत्नतः)nominative singularas this verse uses the word.

Sanskrit in this line

The quarters run 16, 16 syllables. A hyphen in the split is a compound joint, a teaching mark, and the voice joins it.

Say it back

Cover the English and say the verse in one sentence. Men's semen depends on the mind, and life depends on the semen. Therefore semen and mind are to be guarded with effort.