2 · Drills — Building Control & Timing
These are progressive. A drill is "done" when you can play it relaxed, even, and in time for ~1 minute without a mistake. Say the bols out loud. Use the metronome — start at 50–60 BPM and only speed up once it's clean.
R = right hand (dayan) · L = left hand (bayan)
Level 0 — Single-stroke tone drills Day 1–3
Make each sound consistent. One click = one stroke, at 60 BPM.
| Count | 1 | 2 | 3 | 4 |
|---|---|---|---|---|
| 0a | Na | Na | Na | Na |
| 0b | Tin | Tin | Tin | Tin |
| 0c | Ge | Ge | Ge | Ge |
| 0d | Ka | Ka | Ka | Ka |
| 0e | Te | Te | Te | Te |
| 0f | Dha | Dha | Dha | Dha |
Level 1 — Alternation & open/closed switching Day 3–7
Build independence between the hands and control over open vs. closed strokes. 1a/1b are within one hand; 1c–1h reorder the four core single-hand strokes — Ge (L open), Ka (L closed), Na (R open), Te (R closed) — so your hands never fall into one habit. Target 70–80 BPM.
| Count | 1 | & | 2 | & | 3 | & | 4 | & |
|---|---|---|---|---|---|---|---|---|
| 1a | Na | Tin | Na | Tin | Na | Tin | Na | Tin |
| 1b | Ge | Ka | Ge | Ka | Ge | Ka | Ge | Ka |
| 1c | Na | Te | Na | Te | Na | Te | Na | Te |
| 1d | Ge | Na | Ge | Na | Ge | Na | Ge | Na |
| 1e | Ge | Te | Ka | Na | Ge | Te | Ka | Na |
| 1f | Na | Ka | Te | Ge | Na | Ka | Te | Ge |
| 1g | Ge | Ge | Na | Na | Ka | Ka | Te | Te |
| 1h | Ge | Na | Na | Ge | Ka | Te | Te | Ka |
Sticking — 1d L R L R (basic) ·
1e L R L R · 1f R L R L (right-lead) ·
1g L L R R (same-hand doubles — hardest) · 1h L R R L
(broken group). Start the doubles at 50–60 BPM and keep the left as steady as the right.
Level 2 — Accents, doubles & the signature roll Week 2
Now add dynamics and density. 2a trains loud vs. soft, 2b trains doubles. Target 80–90 BPM.
| Count | 1 | & | 2 | & | 3 | & | 4 | & |
|---|---|---|---|---|---|---|---|---|
| 2a | Dha | Na | Dha | Na | Dha | Na | Dha | Na |
| 2b | Ge | Ge | Na | Na | Ge | Ge | Na | Na |
2a: play Dha loud on each number, Na soft on each "&". 2b: even doubles — two clean strokes per beat.
2c · The TiRaKiTa roll. The heartbeat of fast tabla. Four rapid strokes, hands alternating. Learn it slow as four even notes, then let it blur into a smooth roll.
| Count | 1 | & | 2 | & | 3 | & | 4 | & |
|---|---|---|---|---|---|---|---|---|
| 2c | Ti | Ra | Ki | Ta | Ti | Ra | Ki | Ta |
Level 3 — Coordination, independence & fills Week 3–4
Now combine everything. Play each slowly with ▶, then push the Tempo box.
3a · Coordination phrase — a flowing bar that uses many bols. Trains smooth hand-to-hand transitions.
| 1 | & | 2 | & | 3 | & | 4 | & |
|---|---|---|---|---|---|---|---|
| Dha | Na | Ka | Na | Te | Ge | Dhin | Na |
3b · Speed pyramid method — take the 2c roll and play it 4× slow, 4× medium, 4× fast, then back down. Trains tempo flexibility while keeping the pattern locked. (No new grid — use ▶ on 2c and change the Tempo box between rounds.)
3c · Call & response — play the Call bar, then answer with the Response bar; loop the pair. Trains musical phrasing.
| 1 | & | 2 | & | 3 | & | 4 | & | |
|---|---|---|---|---|---|---|---|---|
| Call | Dha | – | Ge | Na | Te | – | Dhin | Na |
| Resp. | Te | Te | Na | Na | Ge | Ge | Dha | – |
3d · Bass ostinato + right-hand independence — your left hand keeps a steady Ge on every beat while your right fills each "&" with Na/Te. The cornerstone of two-hand independence.
| 1 | & | 2 | & | 3 | & | 4 | & |
|---|---|---|---|---|---|---|---|
| Ge | Na | Ge | Te | Ge | Na | Ge | Te |
3e · Tihai (a fill that lands on "1") — a tihai is a short phrase repeated three times so its final stroke lands right back on sam. Play this 3-stroke phrase 3× in a row, then land a big Dha on the next "1". The classic way to end a cycle with flair.
| 1 | 2 | 3 |
|---|---|---|
| Dha | Tin | Na |
15 focused minutes a day beats 2 hours once a week.