Haṭha Yoga Pradīpikā / 2.36 Then the breath, without strain

2.36

Haṭha (हठ) Yoga Pradīpikā (प्रदीपिका)

षट्कर्मनिर्गतस्थौल्यकफदोषमलादिकः ।
प्राणायामं ततः कुर्यादनायासेन सिद्ध्यति
ṣaṭkarmanirgatasthaulyakaphadoṣamalādikaḥ |
prāṇāyāmaṃ tataḥ kuryād anāyāsena siddhyati

The line

When stoutness, the phlegm doṣa (दोष), and the rest of the impurity have gone out by the six acts, he should then do prāṇāyāma (प्राणायाम). He succeeds without strain.

नेपालीमा

मोटोपन, कफ दोष र बाँकी अशुद्धि छ कर्मले बाहिर गएपछि उसले त्यसपछि प्राणायाम गर्नुपर्छ। उसले कष्ट बिना सिद्धि पाउँछ।

Where it sits

The six acts return him to the breath of 2.1.

Split: ṣaṭ (षट्) + karma (कर्म) + nirgata (निर्गत) + sthaulya (स्थौल्य) + kapha (कफ) + doṣa (दोष) + malādikaḥ (मलादिकः) / prāṇāyāmaṃ (प्राणायामं) tataḥ (ततः) kuryād (कुर्याद्) anāyāsena (अनायासेन) siddhyati (सिद्ध्यति)

Sanskrit, in depth

The words

WordGrammarSense
ṣaṭ-karma-nirgata-sthaulya-kapha-doṣa-malādikaḥ (षट्-कर्म-निर्गत-स्थौल्य-कफ-दोष-मलादिकः)nominative singularan act; gone out; stoutness; kapha. The phlegm humor; fault.
prāṇāyāmaṃ (प्राणायामं)nominative or accusative singularprāṇāyāma (प्राणायाम). Regulation of the breath.
tataḥ (ततः)indeclinablethen.
kuryād (कुर्याद्)form in the lineone should do.
anāyāsena (अनायासेन)instrumental singularwithout strain.
siddhyati (सिद्ध्यति)presentsucceeds.

Sanskrit in this line

The quarters run 16, 16 syllables. A hyphen in the split is a compound joint, a teaching mark, and the voice joins it.

Say it back

Cover the English and say the verse in one sentence. When stoutness, the phlegm doṣa (दोष), and the rest of the impurity have gone out by the six acts, he should then do prāṇāyāma (प्राणायाम). He succeeds without strain.