Haṭha Yoga Pradīpikā / 3.51 The sixteen-petalled lotus

3.51

Haṭha (हठ) Yoga Pradīpikā (प्रदीपिका)

मूर्ध्नः षोडशपत्रपद्मगलितं प्राणादवाप्तं हठादूर्द्व्हास्यो रसनां नियम्य विवरे शक्तिं परां चिन्तयन् ।
उत्कल्लोलकलाजलं च विमलं धारामयं यः पिबेन् निर्व्याधिः स मृणालकोमलवपुर् योगी चिरं जीवति
mūrdhnaḥ ṣoḍaśapatrapadmagalitaṃ prāṇād avāptaṃ haṭhād ūrdvhāsyo rasanāṃ niyamya vivare śaktiṃ parāṃ cintayan |
utkallolakalājalaṃ ca vimalaṃ dhārāmayaṃ yaḥ piben nirvyādhiḥ sa mṛṇālakomalavapur yogī ciraṃ jīvati

The line

What has dripped from the sixteen-petalled lotus of the head, obtained from the prāṇa (प्राण), from haṭha (हठ): face upward, restraining the tongue, thinking on the supreme śakti (शक्ति) in the opening, the one who drinks that stainless, stream-like water of the surging digit lives long, a yogin whose body is soft as a lotus fibre, free of disease.

नेपालीमा

टाउकोको सोह्र दल कमलबाट चुहिएको, प्राण र हठबाट प्राप्त हुने उर्लिएको कलाको त्यो निर्मल, धाराजस्तो पानी मुख माथि पारेर, जिब्रो रोकेर र द्वारमा सर्वोच्च शक्ति सम्झँदै पिउने योगी रोगरहित हुन्छ, उसको शरीर कमलनालजस्तो नरम हुन्छ, र ऊ लामो बाँच्छ।

Where it sits

Mṛṇāla (मृणाल) is the lotus fibre. Ṣoḍaśa-patra (षोडश-पत्र) is the sixteen-petalled lotus the verse places at the head.

Split: mūrdhnaḥ (मूर्ध्नः) ṣoḍaśa (षोडश) + patra (पत्र) + padma (पद्म) + galitaṃ (गलितं) prāṇād (प्राणाद्) avāptaṃ (अवाप्तं) haṭhād (हठाद्) ūrdvhāsyo (ऊर्द्व्हास्यो) rasanāṃ (रसनां) niyamya (नियम्य) vivare (विवरे) śaktiṃ (शक्तिं) parāṃ (परां) cintayan (चिन्तयन्) / utkallola (उत्कल्लोल) + kalā (कला) + jalaṃ (जलं) ca (च) vimalaṃ (विमलं) dhārāmayaṃ (धारामयं) yaḥ (यः) piben (पिबेन्) nirvyādhiḥ (निर्व्याधिः) sa (स) mṛṇāla (मृणाल) + komala (कोमल) + vapur (वपुर्) yogī (योगी) ciraṃ (चिरं) jīvati (जीवति)

Sanskrit, in depth

The words

WordGrammarSense
mūrdhnaḥ (मूर्ध्नः)nominative singularas this verse uses the word.
ṣoḍaśa-patra-padma-galitaṃ (षोडश-पत्र-पद्म-गलितं)nominative or accusative singularsixteen; a petal; a lotus; dripped.
prāṇād (प्राणाद्)form in the lineprāṇa (प्राण).
avāptaṃ (अवाप्तं)nominative or accusative singularobtained.
haṭhād (हठाद्)form in the lineby force.
ūrdvhāsyo (ऊर्द्व्हास्यो)form in the lineas this verse uses the word.
rasanāṃ (रसनां)form in the linethe tongue.
niyamya (नियम्य)form in the linehaving restrained.
vivare (विवरे)locative singular, or a sandhi of the nominativean opening.
śaktiṃ (शक्तिं)form in the linepower.
parāṃ (परां)form in the linesupreme.
cintayan (चिन्तयन्)form in the linemeditating.
utkallola-kalā-jalaṃ (उत्कल्लोल-कला-जलं)nominative or accusative singularhigh-waved; a digit; the water.
ca (च)indeclinableand.
vimalaṃ (विमलं)nominative or accusative singularclear.
dhārāmayaṃ (धारामयं)nominative or accusative singularas this verse uses the word.
yaḥ (यः)nominative singularwho.
piben (पिबेन्)form in the lineone should drink.
nirvyādhiḥ (निर्व्याधिः)nominative singularfree of disease.
sa (स)form in the linehe.
mṛṇāla-komala-vapur (मृणाल-कोमल-वपुर्)form in the linea lotus stalk; soft; the body.
yogī (योगी)nominative singularthe yogin.
ciraṃ (चिरं)nominative or accusative singulara long time.
jīvati (जीवति)presentlives.

Sanskrit in this line

The quarters run 38, 38 syllables. A hyphen in the split is a compound joint, a teaching mark, and the voice joins it.

Say it back

Cover the English and say the verse in one sentence. What has dripped from the sixteen-petalled lotus of the head, obtained from the prāṇa (प्राण), from haṭha (हठ): face upward, restraining the tongue, thinking on the supreme śakti (शक्ति) in the opening, the one who drinks that stainless, stream-like water of the surging digit lives long, a yogin whose body is soft as a lotus fibre, free of disease.